May Include:

– Body mechanics training
– Breathing exercises
– Postural stabilization
– ROM exercises & soft tissue stretching
– Relaxation exercises

Formulated to :

– Maintain ROM
– Increase Flexibility
– Promote Endurance Maintain ROM
– decrease trigger points
– break up tissue adhesions and contracture

Benefits of ROM exercises in combination with myofascial release and trigger point therapy:

– Maintaining joint mobility
– Nutrition to a joint
– Prevention of tissue adhesion & contracture

Benefits of ROM exercises with trigger point therapy and myofascial release:

– Maintaining joint mobility
– Nutrition to a joint
– Prevention of tissue adhesion & contracture